Serves: 12
Total Calories: 137
1. Preheat oven to 400°F. Prepare 2 1/2-inch muffin tins by spraying with cooking spray.
2. Combine dry ingredients in mixing bowl and mix thoroughly.
3. Beat egg and whip in oil, milk, and applesauce.
4. Add liquid mixture to dry ingredients and mix until flour is moistened. Stir in raisins.
5. Fill muffin tins two-thirds full. Bake for 25 minutes. Remove muffins from tin immediately. Store muffins in freezer for later use.
EXCHANGES
1 Starch
1/2 Fruit
1/2 Fat
NUTRITION FACTS
Calories 145
Calories from Fat 38
Total Fat 4g
Saturated Fat 0g
Cholesterol 18mg
Sodium 151mg
Total Carbohydrate 24g
Dietary Fiber 1g
Sugars 7g
Protein 3g
This Apple-Raisin Muffins recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.
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