1/4 cup orange juice
1 package (12.3 ounces) silken reduced fat firm tofu
3 cups halved frozen unsweetened strawberries
1 cup sliced ripe bananas
In a food processor, cobine all ingredients. Cover and pulse until well blended. Pour into chilled glasses, serve immediately. Serves 4
Nutrition Facts: 1 cup equals 120 calories, 1 g fat (trace saturated fat), 0 cholesterol, 51 mg sodium, 25 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 very lean meat.
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