Sweet Potato Pineapple Muffins

Serves: 5
Total Calories: 335
Yield: 12 muffins


3/4 cup mashed sweet potato
3/4 cup pineapple juice
1/2 cup crushed pineapple drained (save the juice)
2 tablespoons canola oil
2 tablespoons maple syrup
2 cups unbleached white flour
1 1/2 teaspoons ground ginger
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt


Preheat the oven to 350°F.

Combine the liquid ingredients in a mixing bowl, and mix well.

Sift the dry ingredients into the liquid ingredients, and stir well. Spoon into lightly oiled muffin tins, and bake for 20 minutes.

Test to see if the muffins are done by inserting a toothpick in the middle of a muffin. If the toothpick comes out clean, the muffins are done.

Nutritional Facts:

Serves: 5
Total Calories: 335
Calories from Fat: 48

This Sweet Potato Pineapple Muffins recipe is from the Soup's On! Cookbook. Download this Cookbook today.

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