Broccoli Mushroom Soup

Serves: 5
Total Calories: 102
Yield: 8 cups


1 medium onion chopped
2 cups chopped mushrooms
1 tablespoon chopped garlic
1 teaspoon olive oil
6 cups water
4 cups bite sized pieces broccoli
1 cup textured vegetable protein
1 teaspoon oregano
1 teaspoon basil
1 teaspoon rosemary
1 teaspoon salt
4 tablespoons tomato paste


In a medium soup pot, sauté the onion, mushrooms, and garlic in the olive oil until soft.

Add the water to the pot, and bring to a boil.

Add the broccoli, textured vegetable protein, oregano, basil, and rosemary to the boiling water, and simmer for 5 minutes.

Add the salt and tomato paste, and cook for 5 more minutes. Serve immediately.

Nutritional Facts:

Serves: 5
Total Calories: 102
Calories from Fat: 8

This Broccoli Mushroom Soup recipe is from the Soup's On! Cookbook. Download this Cookbook today.

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