LIQUID MEASUREMENTS
American Imperial Metric Australian
2 tbs (1 oz.)........1 fl oz. ......30 ml.........1 tbs
1/4 cup (2 oz.)....2 fl oz. ......60 ml.........2 tbs
1/3 cup (3 oz.)....3 fl oz. ......80 ml.......1/4 cup
1/2 cup (4 oz.)....4 fl oz. ....125 ml.......1/3 cup
2/3 cup (5 oz.)....5 fl oz. ....165 ml.......1/2 cup
3/4 cup (6 oz.)....6 fl oz. ....185 ml.......2/3 cup
1 cup (8 oz.).......8 fl oz. ....250 ml.......3/4 cup

SPOON MEASUREMENTS
American Metric
1/4 teaspoon..........1 ml
1/2 teaspoon..........2 ml
1 teaspoon.............5 ml
1 tablespoon........15 ml

WEIGHTS
US/UK Metric
1 oz. .................30 grams (g)
2 oz. .................60 g
4 oz (1/4 lb) .....125 g
5 oz (1/3 lb) .....155 g
6 oz. ................185 g
7 oz. ................220 g
8 oz. (1/2 lb) ....250 g
10 oz. ..............315 g
12 oz. ..............375 g
14 oz. ..............440 g
16 oz. (1 lb) .....500 g
2 lbs ..................1 kg

OVEN TEMPERATURES
Fahrenheit Centigrade Gas
250.................120............1/2
300.................150.............2
325.................160.............3
350.................180.............4
375.................190.............5
400.................200.............6
450.................230.............8