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War of the Whirls


Total Calories: 336

Ingredients

1/2 cup apple juice
1 1/2 tablespoons honey
1/2 cup diced sweet cherries
1/2 cup diced peaches
1/2 cup diced banana
1 cup frozen mini orange juice cubes

Directions:

Place the apple juice, honey, cherries, peach, banana, and orange-juice cubes in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with an Apple Chip (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 336
Calories from Fat: 0

This War of the Whirls recipe is from the Cook'n Summer Smoothies Cookbook. Download this Cookbook today.


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