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Total Calories: 600

2/3 cup pineapple juice
1 1/2 tablespoons honey
3/4 cup diced kiwifruit
1/2 cup diced strawberries
1/2 cup diced banana
1 tablespoon grenadine syrup (optional)

Place the pineapple juice, honey, kiwi, strawberries, and banana in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the grenadine into a glass (optional) and add the smoothie. Garnish with a Pineapple Chip (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 600
Calories from Fat: 0

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