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Total Calories: 296

1/3 cup apple juice
1 1/2 tablespoons honey
1 cup diced peaches
1/2 cup diced banana
1/2 cup peach lowfat frozen yogurt

Place the apple juice, honey, peach, banana, and yogurt in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with an Apple Chip (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 296
Calories from Fat: 0

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