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Soy Meets Whirl


Total Calories: 382

Ingredients

1/2 cup vanilla-flavored soy milk
1/4 cup orange juice
1 tablespoon honey
1 cup diced mango
1/2 cup diced banana
1/2 cup raspberries
1 (7-ounce) carton raspberry soy yogurt
2 tablespoons granola cereal
1 tablespoon oat bran

Directions:

Place the soy milk, orange juice, honey, mango, banana, raspberries, yogurt, granola, and oat bran in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with Berries on a Skewer (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 382
Calories from Fat: 0

This Soy Meets Whirl recipe is from the Cook'n Summer Smoothies Cookbook. Download this Cookbook today.


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