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Total Calories: 376

1/2 cup peach nectar
1 tablespoon honey
1 cup diced banana
1/2 cup diced peaches
1/2 cup vanilla lowfat yogurt

Place the peach nectar, honey, banana, peach, and yogurt in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with a sprig of fresh mint, if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 376
Calories from Fat: 15

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