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Total Calories: 331

1/4 cup vanilla-flavored soy milk
2 tablespoons orange juice
1 1/2 tablespoons honey
1/2 cup blueberries
1/2 cup diced strawberries
1/2 cup diced banana
1 (6-ounce) container banana-strawberry soy yogurt

Place the soy milk, orange juice, honey, blueberries, strawberries, banana, and yogurt in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with Berries on a Skewer (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 331
Calories from Fat: 0

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Fruity and the Yeast
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Ginseng in the Rain
How Wheat It Is
If I Only Had a Bran
It's Not That Peachy Being Green
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