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Plum and Plummer


Total Calories: 261

Ingredients

2/3 cup apple juice
1 1/2 tablespoons honey
3/4 cup diced plum
1/2 cup diced strawberries
1/2 cup diced banana

Directions:

Place the apple juice, honey, plum, strawberries, and banana in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with an Apple Chip (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 261
Calories from Fat: 0

This Plum and Plummer recipe is from the Cook'n Summer Smoothies Cookbook. Download this Cookbook today.


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