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Total Calories: 269

1/3 cup apple juice
1 tablespoon honey
1/2 cup diced banana
3/4 cup frozen mini orange juice cubes

Place the apple juice, honey, banana, and orange-juice cubes in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish the rim with an Orange Wheel (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 269
Calories from Fat: 0

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