Sign Up

Total Calories: 191

1/2 cup orange juice
1/2 tablespoon honey
1 cup diced peaches
1/2 cup diced banana

Place the orange juice, honey, peach, and banana in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with a Fruit Skewer (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 191
Calories from Fat: 0

More Recipes from the Cook'n Summer Smoothies Cookbook:
-SIMPLE PLEASURES: All-Time Summer Favorites
Berry the Hatchet
Blue Mango Group
Bye-Bye Blackberry
California Whirls
Chill Out
Daytona Peach
Equal Opportunity Blender
Fla-Mango
Fruit for Thought
Give Peach a Chance
Lime All Shook Up
Little Surfer Whirl
Macho, Macho Mango
Mango Overboard
Melon-choly Baby
One in a Melon
Or-anged Marriage
Orange-utan
Out of Apricot
Pango Pango Mango
Peached Blond
Pineapple Dipporatus
Pineapple Pixel
Pineapplesmoothie.com
Plum and Plummer
Stand by Your Mango
Ta-ta and Cherry-O
Te-kiwi Sunrise
The Pear Rich Project
The Sleek-est Drink
The Twist
War of the Whirls