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Total Calories: 201

1/2 cup apple juice
1 1/2 tablespoons honey
1/2 cup blueberries
1/2 cup diced apricot
1/2 cup diced peaches
1 (6-ounce) container cherry soy yogurt
Ginseng, according to specifi-brand label recommendation

Place the apple juice, honey, blueberries, apricots, peach, yogurt, and ginseng in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with an Apple Chip (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 201
Calories from Fat: 0

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