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Total Calories: 178

1/4 cup orange juice
1 1/2 tablespoons honey
1 cup diced mango
1/2 cup diced fresh pineapple
1/2 cup vanilla soy yogurt
1 tablespoon brewer's yeast , or according to specifi-brand label recommendation

Place the orange juice, honey, mango, pineapple, yogurt, and yeast in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with a Pineapple Spear (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 178
Calories from Fat: 0

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