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Total Calories: 383

1/4 cup orange juice
1 1/2 tablespoons honey
1 cup diced cantaloupe
1/2 cup diced banana
1/2 cup vanilla lowfat yogurt
1/2 cup frozen mini orange juice cubes

Place the orange juice, honey, cantaloupe, banana, yogurt, and orange-juice cubes in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish the rim with an Orange Wheel (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 1
Total Calories: 383
Calories from Fat: 15

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Cantaloupe? Need a Ladder!
Cherry-Oke
Goldilocks and the Three Berries
I Peel Good... Like I Knew I Would
In It for the Honey
Lime Dancing
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