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Boiled Lobster Tail


Serves: 2
Total Calories: 104

Ingredients

2 lobster tails
water
2 cloves garlic , minced
1/4 cup salt
2 ounces red wine

Directions:

1. Fill a steaming pot with 4 inches of water. Add 2 cloves minced garlic, salt and 1/4 cup red or white wine, and bring to a vigorous boil.

2. Toss the lobsters head first into the boiling water. Two 1 1/4 to 1 1/2 pound lobsters take 12 to 14 minutes. Remove from boiling water and serve.

Tip: If using fresh live lobster freeze the lobsters first. This is more humane.

Nutritional Facts:

Serves: 2
Total Calories: 104
Calories from Fat: 0

This Boiled Lobster Tail recipe is from the Cook'n Low Carb Cookbook. Download this Cookbook today.


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