Total Calories: 305
1. Place each chicken breast half between 2 pieces of clear plastic wrap. With flat side of meat mallet lightly pound to 1/2- to 3/4-inch thickness. Remove plastic wrap.
2. Finely crush crackers. In shallow dish combine crackers and pecans. In another shallow dish combine mustard, syrup, pepper and salt.
3. Dip chicken pieces in mustard mixture. Roll in crumb mixture, shaking off excess crumbs. Place on greased rack in shallow roasting pan. Drizzle with melted butter. Bake at 375°F for 25 to 30 minuts or until chicken is no longer pink. Cover with foil during last 10 minutes of baking to prevent overbrowning, if necessary.
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