Total Calories: 187
1. In small bowl, combine the 3 tablespoons flour and the 2 tablespoons sugar. Using pastry blender or a fork, cut in margarine until mixture resembles coarse crumbs. Set aside for topping.
2. In a mixing bowl, stir together the 1 1/4 cups flour, baking powder, salt and spices. Set aside.
3. In large mixing bowl, combine KELLOGG'S COMPLETE Wheat Bran Flakes cereal and milk. Let stand about 3 minutes or until cereal softens. Add the 1/2 cup brown sugar, egg whites, oil, vanilla and raisins. Mix well. Add flour mixture, stirring only until combined. Portion batter evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray. Sprinkle with topping.
4. Bake at 400°F for 20 minutes or until lightly browned. Serve warm.
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