Total Calories: 229
1. Grind meat fine. Add egg, lightly beaten, then other ingredients and blend well.
2. Pack into well oiled baking dish. Bake, well covered, in 350°F oven for 1 1/2 hours. For steaming, pack into top of double boiler or upper part of food steamer and steam for 1 1/2 hours over other foods.
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