Total Calories: 75
1. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and the 3/4 cup water. Let stand about 2 minutes or until cereal softens. Sprinkle yeast over the 1/2 cup warm water. Stir and let stand 5 minutes or until dissolved. Add to cereal mixture with sugar, salt and margarine. Mix well.
2. Gradually beat in 2 cups flour to cereal mixture. Work in remaining flour, using hands, if necessary, to make stiff dough. Cover and refrigerate 2 to 24 hours.
3. Portion into 16 pieces. Roll each piece between hands to form rope 16 inches long and no more than 1/2 inch thick. Shape into pretzels by looping ends over center of rope. Place on baking sheets coated with cooking spray. Brush with beaten egg and sprinkle with coarse salt. Let rise in warm place 30 to 45 minutes, until almost double in bulk.
4. Bake at 400°F about 15 minutes or until golden brown. Serve warm or cool.
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