Total Calories: 133
1. In large saucepan, heat 1 tablespoon oil. Add onions, celery, and garlic. Saute over medium heat 5 minutes or until vegetables begin to soften. Add tomatoes and break apart with a spoon. Stir in file powder, salt, pepper sauce, parsley, okra, and broth. Cover and simmer 20 minutes.
2. Heat remaining oil in large frypan. Add MORNINGSTAR FARMS™ Breakfast Links and tofu. Saute over medium-high heat for 5 minutes or until lightly browned. Add to tomato mixture. Simmer for 5 to 10 minutes. Adjust seasonings. Serve over hot cooked brown rice.
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