Total Calories: 126
1. Combine the 1 tablespoon mayonnaise with the KELLOGG'S Corn Flake Crumbs. Set aside for topping.
2. In medium mixing bowl, beat egg slightly. Stir in remaining ingedients. Portion mixture evenly into 6 individual shells or casseroles coated with cooking spray. Top with topping mixture.
3. Bake at 350°F about 20 minutes or until thoroughly heated. Serve hot.
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