Total Calories: 304
1. Stir together flour, sugar, cocoa, baking powder and salt. Set aside.
2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand 2 minutes or until cereal softens. Add egg whites and oil. Beat well. Add flour mixture, stirring only until combined. Portion into hot, waffle iron, baking until lightly browned. Serve hot, with fresh fruit, if desired.