Total Calories: 315
1. Arrange dough in circle on lightly floured surface. Let rest 10 minutes. With rolling pin, flatten dough into 12-inch circle, sealing all holes. Place in 10-inch pie plate coated with cooking spray. Set aside.
2. Combine egg whites, milk, flour, salt, mustard and Italian seasoning. Set aside.
3. Place remaining ingredients evenly in crust, in order listed. Pour egg mixture over ingredients.
4. Bake at 350°F about 45 minutes or until center is set. Let cool 10 minutes before serving.
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