Total Calories: 148
1. Stir together flour, baking powder, salt and sugar. Set aside.
2. Measure cereal, apricot nectar, egg whites and oil into large mixing bowl. Stir to combine. Stir in apricots. Add flour mixture, stirring only until combined. Portion batter evenly into 12 lightly greased 2 1/2-inch muffin-pan cups.
3. Bake at 400°F about 25 minutes or until golden brown. Serve warm.
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