Total Calories: 97
1. In small bowl stir together flour, baking powder, cinnamon, baking soda and salt. Set aside.
2. In large bowl combine KELLOGG'S SPECIAL K FRUIT & YOGURT cereal, applesauce and milk. Let stand about 5 minutes or until cereal softens. Add honey, egg substitute and oil. Beat well. Add flour mixture, stirring until just combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray or lined with foil bake cups.
3. Bake at 400°F about 17 minutes or until toothpick inserted near center comes out clean. Cool in muffin pan for 5 minutes. Remove from pan. Cool completely.
*NOTE: If desired, substitute 1 slightly beaten egg or 2 slightly beaten egg whites for the egg substitute.
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