Total Calories: 117
1. Stir together flour, salt and baking powder. Set aside.
2. In medium mixing bowl, beat egg until light and fluffy. Beat in shortening, KELLOGG'S ALL-BRAN cereal and milk. Add flour mixture, stirring only until combined.
3. Drop by heaping tablespoon on top of hot meat stew or broth. Cover tightly and simmer 20 minutes or until dumpling centers are cooked. Serve hot.
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