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Honey Barbecue Pork Roast with Carrots and Corn

Serves: 8

8 SERVINGS PREP: 15 MIN COOK: 10 HR 20 MIN

   3 pounds boneless pork shoulder roast, trimmed of fat
   1 (16-ounce) bag baby carrots
   1/2 cup barbecue sauce
   1/4 cup honey
   3 tablespoons balsamic vinegar
   1 teaspoon seasoned salt
   2/3 cup barbecue sauce
   1/4 cup all-purpose flour
   1 cup frozen whole kernel corn


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Honey Barbecue Pork Roast with Carrots and Corn is from the Cook'n Easy Family Dinners collection. Click here to get this CD or download the recipes right now!

1. Place port in 3 1/2- to 4-quart slow cooker. Arrange carrots around and on top of pork. Mix 1/2 cup barbecue sauce, the honey, vinegar and seasoned salt in small bowl; pour over pork and carrots.

2. Cover and cook on low heat setting 8 to 10 hours.

3. Remove pork and carrots from cooker; place on serving platter and cover to keep warm. Mix 2/3 cup barbecue sauce and the flour; gradually stir into juices in cooker. Increase heat setting to high. Cover and cook about 15 minutes, stirring occasionally, until thickened.

4. Stir corn into mixture in cooker. Cover and cook 5 minutes longer. Serve sauce over pork and carrots.

1 SERVING: Calories 600 (Calories from Fat 250); Fat 27g (Saturated 10g); Cholesterol 145mg; Sodium 550mg; Carbohydrate 36g (Dietary Fiber 3g); Protein 51g * % Daily Value: Vitamin A 100%; Vitamin C 8%; Calcium 4%; Iron 14% * Exchanges: 2 Starch, 1 Vegetable, 5 1/2 Medium-Fat Meat * Carbohydrate Choices: 2 1/2

Together Time
Invite Grandma or a grandma-substitute who enjoys cooking and baking to have a fun day in the kitchen with the kids. Together, look through cookbooks and decide what recipes the kids would like to try.

From "Betty Crocker easy family dinners : Simple Recipes and Fun Ideas to Turn Mealtime into Quality Time.-1st Edition" Text Copyright 2004 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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