Cook'n Recipe App


Warm Shortcakes With Orange'd Strawberries

Serves: 8
Total Calories: 223

Ingredients

4 cups sliced strawberries
3 tablespoons sugar, divided
1/2 teaspoon orange zest
juice of medium orange
2 1/4 cups reduced-fat biscuit mix
1 cup fat-free plain yogurt
1/4 cup reduced-fat margarine
1 cup fat-free whipped topping (optional)

Directions:

1. Heat oven to 425°F.

2. In a gallon zippered plastic bag, combine strawberries, 1 Tbsp sugar, orange zest, and orange juice. Seal tightly, releasing any excess air, and press gently to mash some of the strawberries in order to thicken the mixture slightly. Set aside.

3. In a medium mixing bowl, combine baking mix, yogurt, margarine, and the remaining sugar. Stir until well blended.

4. Spoon the batter onto a nonstick baking sheet in 8 mounds and bake 10-12 minutes or until lightly golden.

5. Place shortcakes in individual bowls, spoon 1/2 cup strawberries over each shortcake, and top each with 2 Tbsp whipped topping, if desired.

EXCHANGES
2 1/2 Carbohydrate
1/2 Fat

NUTRITION FACTS
Calories 203
Calories from Fat 52
Total Fat 6g
Saturated Fat 1g
Cholesterol 1mg
Sodium 482mg
Total Carbohydrate 36g
Dietary Fiber 3g
Sugars 14g
Protein 5g

Nutritional Facts:

Serves: 8
Total Calories: 223
Calories from Fat: 77

This Warm Shortcakes With Orange'd Strawberries recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom