Serves: 4
Total Calories: 279
1. Prepare the sirloin steak to your liking.
2. In a medium skillet, melt the margarine and add garlic. Add the onions and parsley, sautéing until onions are tender.
3. Add brandy and let simmer for 1 to 2 minutes. Transfer steak to platter, spoon brandied onions over the top, and serve.
EXCHANGES
2 Vegetable
3 Lean Meat
1/2 Fat
NUTRITION FACTS
Calories 230
Calories from Fat 102
Total Fat 11 grams
Saturated Fat 3 grams
Cholesterol 56 milligrams
Sodium 137 milligrams
Total Carbohydrate 11 grams
Dietary Fiber 2 grams
Sugars 7 grams
Protein 21 grams
This Steak With Brandied Onions recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.
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