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Spring Greens with Raspberry Vinaigrette

Serves: 4

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It’s easy to combine salad dressing ingredients in a jar rather than whisking in a bowl. The dressing blends easily, with less mess and effort . . . and you can store any unused dressing in same jar.


   1 ounce sliced almonds (1\3 cup)
   1\4 cup raspberry vinegar
   3 tablespoons honey
   1\4 teaspoon ground ginger (optional)
   1\4 teaspoon ground cinnamon
   1\4 teaspoon salt
   4 cups prepackaged spring greens
   1 cup mandarin oranges or sliced strawberries or blueberries


1. Heat a 12-inch nonstick skillet over medium-high heat. Add almonds and cook 4 minutes or until just beginning to turn golden, stirring frequently. Remove from heat and cool completely.

2. Meanwhile, in a jar, combine vinegar, honey, ginger, cinnamon, and salt. Cover with lid and shake vigorously until well blended.

3. Place greens in a salad bowl, add salad dressing, and toss gently. Top with fruit and almonds and serve immediately.

EXCHANGES
Carbohydrate 1 1/2
Fat 1/2

NUTRITION FACTS
Calories 117(Calories from Fat 35)
Total Fat 4 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 156 mg
Total Carbohydrate 21 g
Dietary Fiber 2 g
Sugars 17 g
Protein 2 g

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