Serves: 4
Total Calories: 118
1. Heat a 12-inch nonstick skillet over medium-high heat. Add almonds and cook 4 minutes or until just beginning to turn golden, stirring frequently. Remove from heat and cool completely.
2. Meanwhile, in a jar, combine vinegar, honey, ginger, cinnamon, and salt. Cover with lid and shake vigorously until well blended.
3. Place greens in a salad bowl, add salad dressing, and toss gently. Top with fruit and almonds and serve immediately.
EXCHANGES
1 1/2 Carbohydrate
1/2 Fat
NUTRITION FACTS
Calories 117
Calories from Fat 35
Total Fat 4g
Saturated Fat 0g
Cholesterol 0mg
Sodium 156mg
Total Carbohydrate 21g
Dietary Fiber 2g
Sugars 17g
Protein 2g
This Spring Greens With Raspberry Spice Vinaigrette recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
