Serves: 9
Total Calories: 110

1/2 cup all-purpose flour
1/2 cup quick-cooking or old fashioned rolled oats
1/2 teaspoon baking soda
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground cloves
1/8 teaspoon salt
1/3 cup firmly packed light brown sugar
1/4 cup stick margarine, softened
1 egg
1 tablespoon low-fat milk (1%)
1/3 cup baking raisins

1. Preheat the oven to 350°F. Spray an 8 x 8-inch pan with nonstick cooking spray.

2. In a medium bowl, whisk together the flour, oats, baking soda, nutmeg, cinnamon, allspice, cloves, and salt. Set aside.

3. In a medium bowl, with an electric mixer on medium speed, combine the sugar and margarine. Blend in the egg and milk until smooth. Add the flour mixture to the margarine mixture in thirds, and blend until smooth, 2 minutes. Stir in the raisins.

4. Spread in the baking pan and bake until the edges just start to pull away from the sides of the pan, about 12 minutes. Cool completely and cut into 9 bars.

EXCHANGES
1 1/2 Carbohydrate
1/2 Fat

NUTRITION FACTS
Calories 143
Calories from Fat 54
Total Fat 6g
Saturated Fat 1g
Cholesterol 24mg
Sodium 171mg
Carbohydrate 20g
Dietary Fiber 1g
Sugars 12g
Protein 2g

Nutritional Facts:

Serves: 9
Total Calories: 110
Calories from Fat: 24

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