Romaine And Creamy Dill Dressing


Serves: 4
Total Calories: 4,365

Ingredients

1 (.4-ounce) package packet buttermilk salad dressing mix
1 cup fat-free buttermilk
3 tablespoons extra virgin olive oil
3/4 cup fat-free sour cream
1 tablespoon dried dill weed
4 cups prepackaged Romaine lettuce

Directions:

1. Combine all ingredients except lettuce in a medium bowl and whisk until well blended. Cover with plastic wrap and refrigerate at least 30 minutes to thicken slightly. For peak flavor and texture, refrigerate at least 8 hours.

2. Place mixed greens in a salad bowl, add 1/2 cup of the dressing, and toss, gently yet thoroughly, to coat. Store remaining dressing in refrigerator for later use.

EXCHANGES
1 Vegetable
1/2 Fat

NUTRITION FACTS
Calories 49
Calories from Fat 23
Total Fat 3g
Saturated Fat 1g
Cholesterol 1mg
Sodium 174mg
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 3g
Protein 2g

Nutritional Facts:

Serves: 4
Total Calories: 4,365
Calories from Fat: 4,003

This Romaine And Creamy Dill Dressing recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.




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