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Peachy Whole-Grain Cookie

Serves: 30
Total Calories: 47

Ingredients

1 egg white
1/2 teaspoon almond extract
1/3 cup margarine, softened
6 tablespoons sugar
6 tablespoons packed brown sugar
1/4 cup whole wheat flour
1/2 teaspoon salt
1 teaspoon baking powder
1 1/4 cups quick-cooking oats
3/4 cup diced peach
1/4 cup chopped dates

Directions:

1. Preheat oven to 350°F.

2. Beat egg white with extract, margarine, and sugars in mixing bowl.

3. Combine flour, salt, and baking powder. Add to egg mixture and mix well with electric mixer.

4. Stir in oats, peaches, and dates. Drop by rounded (not heaping) tablespoonfuls onto nonstick cookie sheet.

5. Bake for 15 minutes or until golden.

EXCHANGES
1 Carbohydrate

NUTRITION FACTS
Calories 68
Calories from Fat 21
Total Fat 0g
Saturated Fat 2g
Cholesterol 0mg
Sodium 78mg
Total Carbohydrate 11g
Dietary Fiber 1g
Sugars 7g
Protein 1g

Nutritional Facts:

Serves: 30
Total Calories: 47
Calories from Fat: 9

This Peachy Whole-Grain Cookie recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.


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