Serves: 13
Total Calories: 43
1. Place cheese in a medium microwaveable bowl. Cover with plastic wrap and microwave on HIGH setting 60 seconds. Stir and microwave for 30 more seconds.
2. Add tomatoes, chilies, and onions. Stir, cover with wrap, and cook 60 seconds longer or until heated through. Stir in hot sauce, if desired. Serve with tortilla chips.
EXCHANGES
1/2 Starch
1/2 Fat
NUTRITION FACTS
Calories 71
Calories from Fat 20
Total Fat 2g
Saturated Fat 1g
Cholesterol 6mg
Sodium 269mg
Total Carbohydrate 10g
Dietary Fiber 2g
Sugars 1g
Protein 3g
This Mexicali Dip With Chips recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.
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