Serves: 16
Total Calories: 525
1. In a large ceramic, glass, or stainless steel dish (anything but plastic), combine all the ingredients except the parsley sprigs cover, refrigerate, and let marinate for 1 to 2 days, turning occasionally.
2. After marinating, drain lamb and pat dry. Place lamb into a grill basket. Broil the lamb 3 to 4 inches from the heat for 15 to 20 minutes per side.
3. Transfer lamb to a cutting board and let cool slightly. Carve lamb diagonally transfer to serving platter, garnish with parsley sprigs and serve.
EXCHANGES
4 Lean Meat
NUTRITION FACTS
Calories 203
Calories from Fat 85
Total Fat 9 grams
Saturated Fat 3 grams
Cholesterol 86 milligrams
Sodium 76 milligrams (w/o added salt 67 milligrams)
Total Carbohydrate 0 grams
Dietary Fiber 0 grams
Sugars 0 grams
Protein 27 grams
This Marinated Leg Of Lamb recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.
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