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Macedonia Fruit Cup

Serves: 10
Total Calories: 39

Ingredients

3/4 cup orange juice
4 teaspoons lemon juice
15 red or green seedless grapes
12 cherries, pitted
1 medium apple, peeled and thinly sliced
1 medium pear, peeled and thinly sliced
1 medium banana, peeled and thinly sliced
1 small plum, thinly sliced
1 medium peanuts, thinly sliced
1/4 cup honeydew melon, cubed
3/4 cup strawberries, stemmed and halved

Directions:

1. Pour orange and lemon juice into a large serving bowl. Add grapes and cherries.

2. Add other fruits to the bowl immediately after cutting to prevent discoloration. Toss gently.

3. Serve chilled.

EXCHANGES
1 Fruit

NUTRITION FACTS
Calories 61
Calories from Fat 3
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 15g
Dietary Fiber 2g
Sugars 12g
Protein 1g

Nutritional Facts:

Serves: 10
Total Calories: 39
Calories from Fat: 0

This Macedonia Fruit Cup recipe is from the Magic Menus for People with Diabetes Cookbook. Download this Cookbook today.


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