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Honey-Roasted Carrot Wheels And Onions

Serves: 4
Total Calories: 53

Ingredients

12 ounces carrots, peeled and cut into 1/4-inch slices
1 (4-ounce) yellow onion, cut into 8 wedges
1 tablespoon honey
1 1/2 teaspoons vegetable oil
1/8 teaspoon salt

Directions:

1. Heat oven to 450°F.

2. Place carrots and onions on a nonstick baking sheet and drizzle honey and oil evenly over all. Using 2 spoons, toss gently to coat carrots, then arrange in a single layer.

3. Bake 10 minutes, then stir and bake 5 minutes longer or until carrots are tender-crisp and richly browned. Sprinkle with salt to serve.

EXCHANGES
1 Carbohydrate

NUTRITION FACTS
Calories 74
Calories from Fat 17
Total Fat 2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 173mg
Total Carbohydrate 14g
Dietary Fiber 3g
Sugars 10g
Protein 1g

Nutritional Facts:

Serves: 4
Total Calories: 53
Calories from Fat: 15

This Honey-Roasted Carrot Wheels And Onions recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.


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