Serves: 4
Total Calories: 109
1. Heat a 12-inch nonstick skillet over medium-high heat. Add almonds and cook 4 minutes or until lightly browned, stirring frequently. Remove almonds from skillet.
2. Reduce heat to medium and add honey. Arrange pear halves, cut side down, on top of honey and cook 6 minutes or until pears are just tender. Remove skillet from heat and place pears, cut side up, on serving platter.
3. Stir margarine and vanilla into the pan drippings until well blended. Stir in almonds and spoon equal amounts over each pear half. Let cool to room temperature to allow flavors to blend before serving, about 30 minutes.
EXCHANGES
1 1/2 Carbohydrate
1 Fat
NUTRITION FACTS
Calories 127
Calories from Fat 34
Total Fat 4g
Saturated Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 25g
Dietary Fiber 3g
Sugars 21g
Protein 1g
This Honey-Glazed Almond Pears recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.
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