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Ham Sandwich with Nectarine Salsa |
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Serves: 3
Print this Recipe
Serving Size 1 sandwich
2 tablespoons KRAFT Mayo Fat Free mayonnaise Dressing
1/2 teaspoon fresh lime juice
Dash ground red pepper
1 nectarine, coarsely chopped
2 tablespoons coarsely chopped sweet onions
1 tablespoon coarsely chopped cilantro
3 pita breads halves
3 lettuce leaves
1 package (5 oz). OSCAR MAYER FREE Fat Free DELI THIN Honey Baked, Cookeda and Smoke Ham
1. Mix dressing , lime juice, red pepper, nectarine, sweet onion and cilantro to make salsa.
2. Fill each pita bread half with lettuce, 3 ham slices, and 1/3 of the salsa mixture.
EXCHANGES
PYRAMID SERVINGS
Starch 1 1/2
Meat, very lean 1
NUTRITION FACTS
Calories 152(6 calories from fat)
Fat 1 g
Saturated Fat 0 g
Cholesterol 15 mg
Sodium 812 mg*
Carbohydrate 27 g
Dietary Fiber 2 g
Sugars 7 g
Protein 11 g
* >400 mg of sodiumReprinted with permission of Kraft Foods, Inc.
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