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Grilled Chicken with Garlic |
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Serves: 4 Print this RecipeServing size: 3-4 oz Roasted garlic is the secret to this flavorful chicken dish. 2 whole boneless, skinless chicken breasts, halved 2-1/2 cups red wine 3 sprigs thyme 10 cloves garlic, minced 1/4 cup olive oil Fresh ground pepper 1. In a medium baking dish, combine chicken, red wine, thyme, and half of the minced garlic. Marinate for 2 to 3 hours in the refrigerator. 2. Spread remaining cloves of garlic evenly across bottom of a small baking dish, cover with olive oil, and sprinkle with pepper. Bake garlic mixture in a 300-degree oven for 1-1/2 hours or until garlic is tender. 3. Place garlic mixture in a food processor or blender and puree. Remove chicken from marinade. 4. Grill chicken for 10 to 15 minutes, turning frequently and brushing with pureed garlic. Transfer to a platter and serve hot. EXCHANGES Lean Meat 4 Fat 1 NUTRITION FACTS Calories 276(Calories from Fat 149) Total Fat 16 grams Saturated Fat 3 grams Cholesterol 72 milligrams Sodium 65 milligrams Total Carbohydrate 2 grams Dietary Fiber 0 grams Sugars 2 grams Protein 27 grams This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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