Serves: 6
Total Calories: 87
1. Preheat the oven to 425°F.
2. Slice the potatoes into 1/4-inch-wide, 1/2-inch-thick strips. Rinse them in several changes of cold water, then blot dry with paper towels.
3. In a medium bowl, toss the potatoes with the oil, coating them evenly. Arrange the potatoes in a single layer on 2 baking sheets. Bake, turning occasionally, until evenly browned and crisp, about 20-25 minutes. Sprinkle with lemon pepper and serve immediately.
EXCHANGES
1 Starch
NUTRITION FACTS
Calories 88
Calories from Fat 22
Total Fat 2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 5mg
Carbohydrate 15g
Dietary Fiber 1g
Sugars 1g
Protein 2g
This French Fries recipe is from the Forbidden Foods Diabetic Cooking Cookbook. Download this Cookbook today.
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