Serves: 4
Total Calories: 33
1. Place 2 cups water in a large saucepan, place a collapsible steamer basket on bottom of pan, arrange beans evenly on basket, and cover tightly. Bring water to a boil and steam beans 6 minutes or until just tender-crisp.
2. In a small bowl, combine remaining ingredients.
3. Place cooked beans in a serving bowl and toss with the margarine mixture. Serve immediately.
EXCHANGES
1 Vegetable
1/2 Fat
NUTRITION FACTS
Calories 48
Calories from Fat 17
Total Fat 2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 157mg
Total Carbohydrate 8g
Dietary Fiber 3g
Sugars 2g
Protein 2g
This Dilled Whole Green Beans recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.
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