Creamy Mustard Dipping Sauce


Serves: 10
Total Calories: 35

Ingredients

1/2 cup fat-free buttermilk
3 tablespoons light mayonnaise
1 tablespoon coarse ground mustard or Dijon mustard
1/4 teaspoon salt
1/8 teaspoon black pepper

Directions:

Place all ingredients in a small mixing bowl and whisk together until smooth. Cover with plastic wrap and refrigerate until needed.

EXCHANGES
1/2 Fat

NUTRITION FACTS
Calories 21
Calories from Fat 15
Total Fat 2g
Saturated Fat 0g
Cholesterol 2mg
Sodium 143mg
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 1g
Protein 1g

Nutritional Facts:

Serves: 10
Total Calories: 35
Calories from Fat: 31

This Creamy Mustard Dipping Sauce recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.




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