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Couscous Salad With Capers And Olives

Serves: 5
Total Calories: 25

Ingredients

3/4 cup water
1/2 cup dried uncooked couscous
2 tablespoons sliced olives, drained
2 tablespoons capers, rinsed and drained
2 tablespoons lemon juice
2 teaspoons extra virgin olive oil
3/4 teaspoon dried oregano
1/8 teaspoon black pepper

Directions:

1. In a small saucepan, bring water to a boil, stir in couscous, cover tightly, remove from heat, and let stand 5 minutes.

2. Fluff couscous with a fork. Cool by placing hot couscous on a baking sheet or sheet of foil in a thin layer, about 5 minutes.

3. Meanwhile, in a medium bowl, combine remaining ingredients.

4. When couscous is completely cooled, combine with dressing and toss gently.

EXCHANGES
1 Starch
1/2 Fat

NUTRITION FACTS
Calories 92
Calories from Fat 25
Total Fat 3g
  Saturated Fat 0g
Cholesterol 0mg
Sodium 151mg
Total Carbohydrate 14g
  Dietary Fiber 1g
  Sugars 1g
Protein 2g

Nutritional Facts:

Serves: 5
Total Calories: 25
Calories from Fat: 16

This Couscous Salad With Capers And Olives recipe is from the Last Minute Meals for People with Diabetes Cookbook. Download this Cookbook today.


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