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Chicken And Fruit Salad |
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Serves: 4 The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Chicken And Fruit Salad recipe on the web!!Serving size: 1/4 recipe Here's a use for that chicken you cooked when making chicken stock (see SOUPS). The carrot that cooked with the chicken stock is good in the salad, too. _ to 3 cups cooked chicken, cubed _ large peach or nectarine, sliced ___ to 1 cup strawberries or raspberries, sliced _ tablespoons walnuts, broken ___ cup low-fat yogurt _ tablespoon honey ___ teaspoon fresh ginger, grated _ fresh cantaloupe, sliced Crisp lettuce leaves 1. Combine chicken, peach, strawberries, and walnuts. 2. Stir together yogurt, honey, and ginger. 3. On individual salad plates or on a platter, arrange lettuce leaves and cantaloupe slices 4. Top with chicken mixture 5. Pour yogurt dressing on salad. EXCHANGES 3 Lean Meat 2 Fruit NUTRITION FACTS Calories 268 Total Fat 8 grams Saturated Fat 2 grams Cholesterol 66 milligrams Sodium 86 milligrams Total Carbohydrate 24 grams Dietary Fiber 6 grams Protein 25 grams Baked Chicken Nuggets Chicken Piquant Chicken With Mustard Barbecue Sauce Turkey Meatballs Turkey Chop Suey Crispy Baked Chicken Chicken And Fruit Salad Oven-Crisp Sesame Drumsticks Oven-Fried Chicken Chicken Baked In Spicy Yogurt Chicken & Broccoli With Mushroom Sauce Chicken Roulades With Curry Sauce Glazed Chicken With Vegetables* Pita Sandwich Turkey And Noodles With Poppy Seed Turkey Sausage Scramble* |
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