Cherry Soufflé: The Best Cherry Soufflé Recipe from Cook'n

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	Cherry Soufflé

Serves: 8

Serving size: 1/8 soufflé

Try this soufflé when you want something different from a traditional pie.

Print this Recipe

   3/4 cup water
   1 package unflavored gelatin
   2 cups water-packed sour cherries, drained and chopped
   1 tablespoon fresh lemon juice
   2 tablespoons sugar substitute
   3 large egg whites
   2 cups prepared Low-Calroie, Fat-Free whipped cream (see recipe)

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1. In a medium saucepan, combine the water and gelatin; allow to soften for 10 to 15 minutes. Add 1 cup of the cherries, lemon juice, and sugar substitute; bring to a boil.

2. Remove from heat and let cool; refrigerate until thick and syrupy.

3. Fold in remaining cherries, beaten egg whites, and whipped cream. Spoon into a soufflé dish and refrigerate until set.

EXCHANGES
Starch 1

NUTRITION FACTS
Calories 68(Calories from Fat 0)
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 2 milligrams
Sodium 68 milligrams
Total Carbohydrate 11 grams
Dietary Fiber 1 gram
Sugars 10 grams
Protein 6 grams

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